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Tuesday, 1-May-2012 09:44 Email | Share | Bookmark
My running education concept

University 28 years I, on College Students' running education have a bit experience. 1, students can run slowly, but must not be afraid of running. 2,The summer of 07 cute clothes, my students must be taught by me personally run courses (including on the winter long-distance race of some content on painless running,Adidas Jeremy Scott, some content often).
Promote the benefits of running. 3, every time I course exercise in medium to high above,Adidas Jeremy Scott, every semester I have a long distance test, and the result as the scoring criteria, running score for a total score of 20%.
4, physical education running mostly adopts the low intensity without suffering form. In 5, the weekly arrangement of not less than one running operation, each less than 2000 meters. 6,The December 13, 1937 Nanjing Massacre,Jeremy Scott Adidas,Baby cat fun house - Shipping blog and mood, emotional stories, entertainment news,..., often in class praise,, encourage extracurricular exercise treadmill active students.
7, have heart disease student I don't " hit edge ball " first class. Do survey and registration, do not let them in running exercises to participate, or simply let them to go instead, because I'm not a cardiologist,Jeremy Scott Adidas, do bad to dangerous.

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